{"title":"Pre-Workout","description":null,"products":[{"product_id":"energy-pre-workout-lemonade-214g-30-serv","title":"Energy Pre-Workout Lemonade 214g – 30 serv","description":"\u003cp\u003eEnergy Pre-Workout Lemonade is a \u003cb\u003efocus-oriented pre-workout at 7.25 g per scoop\u003c\/b\u003e. It delivers 2000 mg L-citrulline malate, 2000 mg creatine monohydrate, 200 mg caffeine, and an 800 mg Focus Matrix of N-acetyl L-tyrosine, choline bitartrate, DMAE bitartrate, L-theanine, and bacopa monnieri, finished with 2 mg BioPerine®. B vitamins run 35 mg niacin (175% DV), 6 mcg B12 as methylcobalamin, 2 mg B6, and 80 mcg folate, at 1 g carbohydrate. Thirty servings per 214 g tub.\u003c\/p\u003e\n\u003cp\u003eThe Focus Matrix is doing real work rather than padding the label: N-acetyl tyrosine is a catecholamine precursor, choline and DMAE both feed acetylcholine, L-theanine smooths caffeine, and bacopa is an Ayurvedic herb from the cognitive category. That is a nootropic stack, not a stimulant blend. Creatine at 2 g and citrulline at 2 g cover the physical side, with BioPerine® for absorption.\u003c\/p\u003e\n\u003cp\u003eContains caffeine. Mix one scoop into 8-10 oz of water 20-30 minutes before training.\u003c\/p\u003e","brand":"Flame Supplements","offers":[{"title":"Default Title","offer_id":49037306757274,"sku":"ROC903M","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/2614\/9018\/files\/ROC903M.png?v=1787190193"},{"product_id":"pre-workout-watermelon","title":"Pre-Workout (Watermelon)","description":"\u003cp\u003ePre-Workout Watermelon is a \u003cb\u003ecreatine-and-arginine pre-workout with a complete B panel\u003c\/b\u003e. Each 10 g scoop delivers 1500 mg dicreatine malate, 1500 mg L-arginine alpha ketoglutarate, 750 mg beta alanine, 175 mg caffeine, and a 550 mg Energy\/Endurance\/Focus Matrix of L-taurine, betaine anhydrous, waxy maize, L-citrulline malate, glycocyamine, glucuronolactone, and L-tyrosine. Minerals run 170 mg calcium, 120 mg phosphorus, 48 mg magnesium, 80 mg sodium, 75 mg potassium, and 30 mcg chromium, with B1, B2, B3, B6, folic acid, and B12 each at 100% DV. Thirty servings.\u003c\/p\u003e\n\u003cp\u003eDicreatine malate and arginine AKG are both salt forms chosen for solubility - creatine monohydrate is notoriously gritty, and this formula prioritizes mixability. At 175 mg the caffeine is moderate by category standards, which suits customers who find 300 mg-plus too much. The B panel at a clean 100% across the board supports normal energy metabolism.\u003c\/p\u003e\n\u003cp\u003eMix one scoop into 8-10 oz of water 20-30 minutes before training.\u003c\/p\u003e","brand":"Flame Supplements","offers":[{"title":"Default Title","offer_id":49037307019418,"sku":"ROC606","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/2614\/9018\/files\/ROC606.png?v=1787190199"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/2614\/9018\/collections\/ChatGPT_Image_Aug_11_2026_03_36_36_PM.png?v=1787191233","url":"https:\/\/flamesupplements.com\/collections\/pre-workout.oembed","provider":"Flame Supplements","version":"1.0","type":"link"}